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We need time… 

So. You need time to notice the small things. Things that grow underfoot, things that are not at eye-level. You need time to respect and observe their beauty and perfection. 

At first I wanted to take a brisk, calorie burning walk, but then I looked at the sky, filled with white puffs, I noticed the cool breeze, I watched without haste, the unusual ode to spring that every plant pays in its own way. I HAD to slow down… 

Fat loss could wait, if I missed this time, it would be a loss of a different kind… 😊

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